Taekwondo 

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At Hand in Hand, we offer taekwondo classes specifically designed for individuals with disabilities. These classes provide a valuable opportunity for participants to improve their physical coordination, balance, and overall motor skills. Taekwondo is especially beneficial for enhancing body awareness and promoting the development of strong mind-body connections. In addition to its physical benefits, this martial art also helps build confidence, discipline, and a sense of accomplishment in a supportive and encouraging environment. Our dedicated instructors and volunteers ensure that each session is accessible, engaging, and tailored to meet the unique needs of every participant.

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